Before Easter, I announced that I was now going be a "Post-Relationship Coach". What the heck does that mean, you ask?
It means I help people who are feeling lost and broken after a recent breakup navigate their feelings to find closure.
As humans, we are programmed to connect with other humans. It's a basic human need that we often overlook... it's why solitary confinement is used as punishment as it literally goes against nature to not have contact with other human beings.
So when your relationship comes to an abrupt end for whatever reason, that's where I come in. I can help you through those first few days where you're feeling like a mammoth just sat on your head and farted. Your feelings and emotions are like a big, swirling cesspool - ranging from rage to despair to fear. Your thoughts play that scene over and over again desperately trying to find out if you missed something or if there were signs that you just didn't want to see.
I can help you navigate your emotional landscape or better yet, what I like to call your "Emotion Salad". I'll be there every step of the way for you to work through your painful issues, discover your dreams, set goals for yourself and take meaningful action towards what it is that you want to do next.
Coaching, especially life coaching, is client-directed. You drive the bus - meaning I'm not here to tell you what to do, how to feel or to follow someone else's 'exact steps' to feel different or better. My role, as your Post-Relationship Coach, is to listen, provide a safe (and sacred) space for your to express your feelings and to introduce you to your inner wisdom.
What I love about this work is that it ties so many missing pieces together that I've been ruminating on for some time. I absolutely love moments of clarity. When clarity happens, it's like eating a mountain of fresh chocolate cupcakes with buttercream icing... mmm... cupcakes...
It's definitely been a journey and I'm so grateful you're here for the ride.